Vaginal dryness is a common sign of menopause and is sometimes considered a symptom, as well. Hormonal imbalance, which results, from menopause is also the common cause of the vaginal dryness, as well. Almost half of all women who are at the stage of menopause will suffer from vaginal dryness at one stage or the other.
Symptoms of vaginal dryness
The definition of vaginal dryness is a thinning of the vaginal wall that causes inflammation. It is caused by a low supply estrogen which is one of the symptoms of menopause. The hormonal imbalance is the cause of the vaginal dryness. There are a number of symptoms that result from the vaginal dryness such as painful sexual intercourse, itches and irritation, a hot sensation around the vagina, discomfort and even bleeding during sex. All these are a result of the vaginal dryness, if anyone has these symptoms it is possible that they are suffering from vaginal dryness. There are many other reasons and causes of vaginal dryness but, there are also a number of remedies to deal with the dryness.
Using coconut oil
One of the most effective ways of dealing with vaginal dryness is to use moisture based oil. Coconut oil is an effective remedy for vaginal dryness. The coconut tropical, fruit comes from countries around the Indian Ocean. The coconut oil is made from the fruit, through a unique extraction process that allows the oil to be used to make coconut oil. Coconut oil can help fight off a number of menopause symptoms such as vaginal dryness. It is effective and useful for use because:
- The coconut oil is usually affordable;
- Coconut oil has no taste whatsoever and has a soothing effective;
- It has no smell or fragrance;
- Coconut oil is a good lubricant and is antibacterial;
Coconuts can be used for a number of things has the right ingredients to help a woman during menopause. Coconut oil in particular can be used as a lubricant during sexual intercourse to help reduce the pain around the vagina. It is also available as a pill that can be taken with the same results. It is possible to reduce the effects and symptoms of menopause such as hot flashes, as well as vaginal dryness by taking a couple of tablespoons a day of coconut oil makes. Coconut oil should be chosen by certain features and characteristics. These characteristics include the texture of the coconut oil, the aroma, the taste of it and even its color. Aside from coconut oil, some other remedies that may also work include changing one’s diet and exercising more.
Other home remedies
In addition to the remedies of coconut oil, diet changes and even lifestyle changes, there are a number of other remedies that can help in fighting off vaginal dryness include:
- Oils like flax oil and olive oil;
- Having foreplay before having sex;
- Taking more water and using gels;
- Wearing cotton underwear;
Vaginal dryness can be cured by a number of remedies. It is possible to find a lasting solution to get rid of vaginal dryness while experiencing menopause.