There are two kinds of periods that many women can experience today, regular and irregular periods. A regular period is defined as a menstrual cycle that occurs every 25 to 31 days. It is often characterized by bleeding that lasts up to 5 days and may result in blood loss of about two to eight tablespoons, which is considered normal. When women reach the age of about 45, they may begin to experience a period of menopause or a slowing down of their reproductive cycle. This period can start at any time between the ages of 45 to about 55.
Overall a woman’s body will begin to experience a change in hormones among other things, and she might also have an irregular period. With the body’s shift in emotional balance, the irregular periods will not go unnoticed, as the majority of women will notice it. However, there are a number of other conditions that can cause the irregular periods.
• Excessive exercise habits
• Breast feeding
• An unhealthy diet
• Treatment for Cancer
• Child birth
• Miscarriage
Every woman has a different kind of period, and it is a normal thing to experience some kind of irregular or out of order period at least once or twice in a year. However, the irregular periods that are associated with menopause and other health challenges can have serious consequences on a woman. Some consequences can include polycystic ovarian syndrome. There are some indicators of potential problems that can indicate potential danger.
Prolonged bleeding
This is bleeding that lasts more than a week which is very abnormal.
Recommended Solution – Keep records and know about each menstrual cycle.
Deep bleeding
These may be characterized by blood clots that sanitary pads almost every hour.
Recommended Solution – To monitor the deep bleeding, you should keep a count of the number of pads that you are using on average.
Blood spots that result right after sex and menstrual periods
Recommended Solution – It is best to relay this information with your partner just to ensure that they have their health in check.
Painful cramps during cycles
Recommended Solution – Visit with your doctor first before taking any medication.
Periods follow each other quite closer
Recommended Solution – Observe the days between period cycles.
Nipple discharge
The color of the discharge is different from normal nipple discharges.
Recommended Solution – This often happens when a woman is breastfeeding, as well.
Vaginal discharge with odor
This can also be associated with a high fever.
Recommended Solution – It is possible for the vagina to regulate its own PH.
High hair growth
This type of hair growth is different from normal hair growth around the head.
Recommended Solution – wax the hair or use shavers and tweezers.
A male like voice that is deep
Recommended Solution – Try avoiding any presentations or come up with an excuse of being sick, this will save you from any embarrassment.
Unexpected increase in weight
This is usually something that cannot be explained.
Recommended Solution – Monitor what you eat to see if it is a diet issue.
Recommendations about irregular periods
Menopausal irregular periods can happen because of several reasons including stress and the body being out of balance. The best way to resolve this is to try changing lifestyle choices and dietary choices. Adding more fruits and vegetables to your diet can help. Also, practicing exercises can also help. Alternative medication like herbal supplements can also help in dealing with the irregular periods. However if, you are experiencing a lot of irregular periods, you should see a specialist.Learn 5 natural home remedies for irregular periods.
